Category - Podcasts

In this episode Courtenay and Dr. Gina discuss the mental fabrics that thread political ambitions. There’s no mistaking that what we’re seeing today...

In this episode, Courtenay and Cat discuss the empowering evolution of fitness within their lives. From her own past of intense training as a...

In this inspiring episode, Courtenay and Jason discuss the restoration of hope through empowered personal responsibility and action-taking. During a...

Video and Audio: ; Audio Only: ; ————————————————— In this episode, Courtenay interviews Christa for an uncensored, raw, and real story about her...

In this episode, Gary and Courtenay discuss the ever important topic of today’s time – freedom. Gary shares a depth of knowledge and insight...

In this episode, Marci and Courtenay discuss all things fitness, nutrition, and their correlation with mental health. Too often people want a quick...