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In this episode, Courtenay and Seth discuss the use of satire to fight back and push the pendulum in the other direction. As Seth explains, humor is a beautiful way to...

In this episode, Natalie and Courtenay talk about finding freedom and peace within fitness. Since women are more complex due to their hormones, body design, and...

In this episode Courtenay and Dr. Gina discuss the mental fabrics that thread political ambitions. There’s no mistaking that what we’re seeing today is spiritual warfare...

In this episode, Courtenay and Cat discuss the empowering evolution of fitness within their lives. From her own past of intense training as a marathon runner to...

In this inspiring episode, Courtenay and Jason discuss the restoration of hope through empowered personal responsibility and action-taking. During a time that feels...

Video and Audio: ; Audio Only: ; ————————————————— In this episode, Courtenay interviews Christa for an uncensored, raw, and real story about her experience with the C...

In this episode, Gary and Courtenay discuss the ever important topic of today’s time – freedom. Gary shares a depth of knowledge and insight developed through his...

In this episode, Marci and Courtenay discuss all things fitness, nutrition, and their correlation with mental health. Too often people want a quick fix or a one-size...

In this episode, Courtenay warmly welcomes Tom back to the show to discuss the genesis of socialism, Fabien Socialism & Keynesian economics. As Tom declares, “none...

You’ve probably been hearing all the chatter about social media algorithms. Maybe wondering why your posts aren’t being seen anymore. What’s it all about? Well if that’s...