On today’s show, Courtenay invites Dr. Mark Sherwood as guest, to discuss how to live in wellness, in an un-well world. Dr. Sherwood brings a wealth of information, as a co-author to three #1 Amazon best-selling books, The Quest for Wellness, Fork Your Diet, and Surviving the garden of Eatin’.

Dr. Sherwood is a Naturopathic Doctor (ND), and has completed training and certifications in age management, nutrigenetics, nutrigenomics, peptide therapy, hormone therapy, stress management, GI health, and immunology. He is a 24-year retired veteran of the Tulsa Police Department, where he logged a decade of courageous service on the department’s SWAT Team. He is also a former Oklahoma state and regional bodybuilding champion, and ex-professional baseball player. Additionally, Dr. Mark traveled the world for over 10 years with the world-famous Power Team. Mark is also a motivational speaker whose presentations are sought by audiences nationwide.

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Disclaimer: this is intended to be inspiration & entertainment. We aim to inform, inspire & empower. Guest opinions/ statements are not a reflection of the host or podcast. Please note these are conversational dialogues. All statements and opinions are not necessarily meant to be taken as fact. Please do your own research. Thanks for watching!

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